Some trainers 'brag' that their clients 'throw up'. This is a sign of a true amature. Learn More
BSI Schedule
FACTILITY HOURS
MONDAY and WEDNESDAY 730AM-630PM
TUESDAY and THURSDAY 7AM--630PM
FRIDAY and SATURDAY 7AM-11AM
CLOSED SUNDAY
CLASS SCHEDULE
Return to Extrardionary Performance... Monday and Wednesday 6:30pm-7pm
Breathtakerz....Saturday 9am-1015am
When you purchase a training package you have access to the facility. The times you schedule with your trainer is customized to your personal goals. After 3-5 sessions we suggest you 'drop-in'. Drop-ins means that you can use the facility on your non-scheduled training days. Your trainer will instruct you what to do when you come in. This is encouraged so you can get those results you want! FREQUENCY is key!!
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