Dances with Dirt (DWD) is one of the most popular races in the Midwest. The event is organized by Running Fit and draws runners from the surrounding states and Canada. Please check DWD official website for more details.

The race takes you through rivers, swamps, uneven terrain full of obstacles and chanllenges. The gang at Running Fit calls the course "the insane terrain". Body Specs developed a training class to prepare you for this event or a similar race.

Download our brochures for more details. This brochure requires Adobe Acrobat reader.