Triathlon- Level 1 Coaching Services
Inclusive Coaching Package
“First Step” Analysis: 2 ½ hour consultation and evaluation including:
- Max Heart Rate testing
- Land Based Swim Stroke Analysis
- Bike Set Up
- Basic Running Form Analysis
- Training Management (How do I fit Training into my Life?)
Weekly training schedules customized for you!
- 3 month minimum commitment
- Includes unlimited email contacts
Total Package Cost $690. Additional weekly training schedules can be purchased for $45/week.
“Right Track” Package
Already have a training schedule ? Want to be sure you are on the “right track” for your event? We have a package just for you! Package Details:
- One hour face to face meeting with Edie Sherman, Level 1 USAT Certified Triathlon Coach. Meeting will consist of a critique of your current training schedule. Suggestions and expert advice will be given to help you “tweak” your program to perfection! We must have your current training schedule 1 week prior to your scheduled appointment. Email to Edie at edieotr@comcast.net
- One on one training session. This package includes a one hour training session with Edie Sherman. Learn techniques to improve strength, stability and speed as well as injury prevention strategies. Session can be scheduled same day as consultation or on a different day in the same month. Additional training sessions can be purchased for $65.00/ session
- Email Contact: This package includes 5 email contacts per month.
Total Package cost: $100/month No minimum required.
Al a Carte Services
“First Step” Analysis: 2 ½ hour consultation and evaluation including:
- Max Heart Rate testing
- Land Based Swim Stroke Analysis
- Bike Set Up
- Basic Running Form Analysis
- Training Management (How do I fit Training into my Life?)
Cost: $200
Weekly Training Schedules
- Unlimited email contacts
- Minimum 3 month commitment
Cost: $45/week
One hour Face to face“tweaking” consultation
Cost: $ 50
5 email “tweaking” contacts in 1 month
Cost $50
One on One Training sessions
Cost $65/session |
